How to Stick to your New Year Resolutions

Nobody said it was easy to keep up with your resolutions all at once, but there are some tips you can start implementing today that will help you stick to them.

We all know that sticking with our new year’s resolutions is hard, but there are some things we can do right now to make it easier on ourselves. You should create goals for yourself, set deadlines and ask others for support. If you’re not sure where to start, try setting one small goal at a time and work your way up!

This podcast episode offers helpful advice on how to stay on track with your new year’s resolutions by creating goals for yourself and asking others for support. It also offers tips on how to set small goals and work your way up.

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